Personal Development & Better Health
Looking for REAL WEIGHT LOSS SOLUTIONS? Look no further! Join us on Wednesday, January 25th at 6:30 pm to learn how YOU CAN achieve your goals and DON’T have to sip food through a straw, perform crazy exercises or sacrifice! YES IT DOES EXIST AND IS COMPLETELY DOABLE! Call or text 814.450.6841 for more information today!
Deal with Anxiety or Depression? Consider signing up for a 6 Week Program offered by Valerie Baltzer, RYT starting on Wednesday, January 18th. In addition to being a Certified Meditation Instructor, Valerie is a Yoga Warrior which is a program geared towards PTSD and Anxiety. Call 814.881.4612 for this program which runs through February 22nd. REGISTRATION REQUIRED.
SAMPLER SATURDAY is Coming on Saturday, March 4th from 9a – 1p! Sample Saturday is a day of open invitation to The Empowerment Resource Center and all that it has to offer you.