Events
Rooted & Rising: Creating Space for More
A Day-Long Women's Retreat at The WAY to Healthy Living
Rooted & Rising: Creating Space for More
A Women’s Retreat at The WAY to Healthy Living
Saturday, June 6, 2026
⏰ 9:00 AM – 3:00 PM (Registration opens at 8:30 AM)
The WAY to Healthy Living – Yurt & Wellness Campus
“More presence. More energy. More of what matters most.”
Not everything in life needs to change…But many of us are ready for more.
More connection.
More energy.
More intention in how we live, move, and show up for ourselves.
This is your invitation to step away from the noise—and into a space designed to help you reconnect, recharge, and create room for more of what matters.
A Day created just for YOU!
Join us for a thoughtfully curated women’s retreat set in the peaceful, nature-immersed yurt at The WAY to Healthy Living.
This one-day experience blends:
✨ Education
✨ Movement
✨ Creativity
✨ Nourishment
✨ Reflection
All designed to support small, meaningful shifts that create lasting impact in your everyday life.
Whether you’re looking to reset, refocus, or simply enjoy more of the life you’ve already built—this day is for you.
Opening Session: Rooted in Strength
Begin the day with empowering insights focused on women’s health, self-acceptance, and strong, supportive education.
Shifts & Sauces: Elevate Your Plate, Elevate Your Life
With Chef Lisa Heidelberg and Wellness Coach Selina Uglow, LPN, CPT, experience a dynamic cooking and coaching session that brings simple, sustainable nutrition to life.
A nourishing lunch is included.
Connecting Through Creativity
Guided by Kaden Sitter, LPC, Creative Artist, explore your creativity in a relaxed, nature-connected setting. Let go of perfection, reconnect with your playful side, and express what’s within.
Closing Session: Making Room for More
Led by Mary Dwyer, LCSW, this powerful close will guide you in clearing the space - mentally and emotionally - to move forward with intention.
WHY SPEND THE DAY WITH US
This isn’t about fixing your life.
It’s about creating space within it.
✔ No pressure to be anything but yourself
✔ Designed for real women with real lives
✔ A balance of structure and freedom
✔ An intimate, supportive environment
✔ Practical takeaways you can actually use
INVEST IN YOURSELF
Early Bird Registration: $150 (through May 8, 2026)
Standard Registration: $175
✨ Space is intentionally limited to create a personal and meaningful experience.
Secure your spot early to save and guarantee your place.
Convenient Location: 4508 ZUCK ROAD, ERIE PA 16506
The retreat takes place in our peaceful, nature-surrounded Yurt at The WAY to Healthy Living.
A one-of-a-kind, sacred space designed for reflection, connection, and growth
Set on a beautiful campus with gardens, walking paths, and natural surroundings
Please dress comfortably. We will venture into the outdoors. Layers are recommended for comfort.
A RETREAT MEANT FOR YOU
This retreat is perfect for women who:
- Feel busy and seeking more presence
- Are doing “okay”… but need a little energizing
- Want connection without pressure
- Crave time without added guilt
- Appreciate guidance, but also space to explore
COME AS YOU ARE
You don’t need a whole new life…
Just a little more space for what matters most.
Join us for a day to reconnect, create, and rise—together.
Reserve your spot today
“Bring a friend and share the experience together”
Refund Policy:
We understand that plans can change. Partial refunds are available for cancellations received on or before May 31, 2026. Due to the individualized materials and preparation for this experience, refunds are not available after this date.
If you’re unable to attend, you’re welcome to transfer your spot to another guest with advance notice.